Is sugar free mint flavoured sweets GERD Friendly?
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Why it's not GERD friendly
- natural peppermint flavouring
- cream
- milk
natural peppermint flavouring
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweetener (isomalt), cream, butter, salt, emulsifier (soy lecithin), natural peppermint flavouring, natural flavouring, colour (plain caramel), caramel, sweetener (sucralose).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Candy Piece