Is Sugar free oreos Lactose Free?
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Why it's a maybe for lactose free
- chocolate
chocolate
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), maltitol, canola oil, palm oil, polydextrose, cornstarch, cocoa (processed with alkali), leavening (baking soda and/or calcium phosphate), sorbitol, salt, soy lecithin, chocolate, artificial flavor, sucralose, acesulfame potassium.
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