Is Sugar Wafers GERD Friendly?
Why it's not GERD friendly
- cocoa
- citric acid
- contains two percent, less of: cornstarch, cocoa, salt, artificial colors
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (Soybean Oil), Dextrose, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains Two Percent Or Less Of: Cornstarch, Cocoa, Salt, Artificial Colors (Fd&c Yellow 5, Yellow 6, Red 3, Red 40, Blue 1), Sodium Bicarbonate, Soy Lecithin (An Emulsifier), Artificial Flavors And Citric Acid
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