Is Sugarbear Hair Vitamins Fruit Pectin Gummies Vegan?

Ingredients

Vitamin A (Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D (Ergocalciferol), Vitamin E (dl-Alpha Tocopheryl Acetate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Biotin, Iodine (Potassium Iodide), Zinc (Zinc Citrate), Sodium, Inositol (Inositol Niacinate). Other Ingredients: Organic Tapioca Syrup, Raw Cane Sugar, Water; less than 2% of Blue 1 (For Color), Citric Acid, Choline Bitartrate, Coconut Oil, Carnauba Wax, Natural Fruit Flavors, Fruit Pectin, Sodium Citrate, and Titanium Dioxide (For Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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