Is Sugo all’arrabbiata Vegan?
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Ingredients
Tomato Pulp 62%, Red Chilli Peppers 12%, Olive Oil, Onion 5%, Dried Tomatoes, White Wine, Anchovy Paste, Sait, Genoese Basil 0, Parsley, Extra Virgin Olive Oil, Capers, Garlic, Oregano, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid, May Contain Traces Of Nuts And Milk, Gluten- Free
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.