Is Sugo all'Arrabbiata Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree 31
chilli pepper 0
tomato pulp 59

tomato puree 31

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Pulp 59%, Tomato Purée 31%, Extra Virgin Olive Oil 3%, Onion, Sugar, Salt, Garlic, Parsley 0.22%, Chilli Pepper 0.16?, Chives. No Preservatives.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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