Is SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream cheese
  • cheese 9
  • garlic
  • sheep's milk
  • milk
  • cherry tomato puree 78
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream cheese
cheese 9
garlic

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

TOMATO PULP AND CHERRY TOMATO PUREE 78% (ITALY), CHEESE 9% (CREAM CHEESE (WHEY, MILK, SALT), PECORINO ROMANO (SHEEP'S MILK, RENNET, SALT) EXTRA VIRGIN OLIVE OIL, CELERY, CARROTS, ONION, BASIL, SEA SALT, GARLIC, PARSLEY, PEPPER, ACIDIFIER: CITRIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

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About this product

Pasta Sauce · Bottle

Flavor
SavoryRichSaltyUmami
Texture
Creamy
Commonly used for
CookingMeal PrepSandwichTopping
GERD Friendly? SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | Spoonful