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Is SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES Dairy Free?

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Ingredients

TOMATO PULP AND CHERRY TOMATO PUREE 78% (ITALY), CHEESE 9% (CREAM CHEESE (WHEY, MILK, SALT), PECORINO ROMANO (SHEEP'S MILK, RENNET, SALT) EXTRA VIRGIN OLIVE OIL, CELERY, CARROTS, ONION, BASIL, SEA SALT, GARLIC, PARSLEY, PEPPER, ACIDIFIER: CITRIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Dairy Free? SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | Spoonful