Is Suhana Vegetable Biryani Masala Spice Mix 50g GERD Friendly?
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Why it's not GERD friendly
- mint leaves
- black pepper
- garlic
mint leaves
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt, Garlic, Onion, Ginger, Mint Leaves, Sunflower Oil, Chilli, Cumin, Cassia, Clove, Black Pepper, Caraway, Black Cardamom, Sugar, Green Cardamom, Bay Leaf, Long Pepper, Turmeric, Ajwain, Fennel
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Suhana Vegetable Biryani Masala Spice Mix 50g is available at 1 retailer
About this product
Seasoning · Powder, Pouch