Is Suharike Dairy Free?


Ingredients
Dispersed Grains Of Wheat, Wheat Lour, Sunflower Oil, Sugar, Sesame Seeds, Water, Salt, Baker's Yeast, Rich In Fiber, No Colouring, No, No Disintegrating And Raising Agents, Contains Gluten, Ready To Eat, Storage Conditions: Store At Dry, Well Ventilated Spaces, With Relativo Air Humidity Not More Than 75%, Temperature Max, 25Degc, End: See The Package (Second Row), Date Of Manufacture: See The Package (First Row), Pishchevaia Tsennost' / Valoarea Nutritiva/ Kharchova Tsinnist
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


