Is Suja Fruit & Vegetable Juice Drink Organic Uber Greens - 12 Fl. Oz. Low FODMAP?

Description
Medium-bodied and mildly sweet with pronounced grassy and earthy notes, this juice delivers a smooth, slightly pulpy mouthfeel. Consumers commonly use it as a morning beverage, for on-the-go sipping, or blended into smoothies; reviews praise convenience and freshness while frequently mentioning an acquired, occasionally bitter finish and mixed reactions overall.

Description
Medium-bodied and mildly sweet with pronounced grassy and earthy notes, this juice delivers a smooth, slightly pulpy mouthfeel. Consumers commonly use it as a morning beverage, for on-the-go sipping, or blended into smoothies; reviews praise convenience and freshness while frequently mentioning an acquired, occasionally bitter finish and mixed reactions overall.
Ingredients
Organic Cucumber Juice, Organic Celery Juice, Organic Grapefruit Juice, Organic Green Chard Juice, Organic Green Leaf Lettuce Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spinach Juice, Organic Parsley Juice, Organic Mint Tea (Purified Water, Organic Peppermint Tea Leaf, Organic Spearmint Tea Leaf)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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