Is Suja Mighty Dozen Organic Vegetable & Fruit Juice Drink, 10.5 fl oz Dairy Free?
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Ingredients
Apple Juice, Celery Juice, Cucumber Juice, Kale Juice, Collard Greens Juice, Lemon Juice, Ginger Juice, Tea (Purified Water, Peppermint Tea Leaf, Spearmint Tea Leaf ), Spinach Juice, Spirulina Powder, Chlorella Powder, Barley Grass Powder, Alf Alf Grass Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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