Is Suja Organic Vegan Kombucha Mixed Berries - 15.2oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black tea kombucha culture1

black tea kombucha culture1

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Black Tea Kombucha Culture1, Raspberry Puree1, Blueberry Puree1, Cane Sugar1, Schizandra Berry Powder1, Inactivated Bacillus Coagulans Gbi-306086, Probiotic Lactobacillus Rhamnosus

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Suja Organic Vegan Kombucha Mixed Berries - 15.2oz is available at 2 retailers

TargetGiant Eagle

About this product

Beverage · Bottle

Flavor
FruityAcidicSweet
Texture
Liquid
Commonly used for
DrinkingOn The Go