Is SUKI SUSHI, SPICY CALIFORNIA ROLL Gluten Free?
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Ingredients
ROLLS:WHITE SUSHI RICE (WATER, WHITE RICE, SEASONED VINEGAR [CANE SUGAR, APPLE CIDER VINEGAR {DISTILLED VINEGAR, APPLE CIDER VINEGAR, CARAMEL COLOR}, SALT, CREAM BASE {SKIN MILK, CREAM, GELATIN}], CANOLA OIL), SPICY CALIFORNIA FILLING (SURIMI [FISH PROTEIN {POLLOCK}, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, MIRIN WINE, NATURAL CRAB FLAVOR {CRAB EXTRACT, WATER, SALT, WHITE COGNAC OIL}, CARRAGEENAN, EGG WHITES, PAPRIKA {COLOR}], MAYONNAISE [EXPELLER PRESSED SOYBEAN OIL, WHOLE EGG, CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, WATER, LEMON JUICE {FROM CONCENTRATE}, SALT, SPICE {MUSTARD}], SRIRACHA CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], SESAME OIL, CARROT), SESAME SEEDS, NORI (SEAWEED). SIDES: ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), GINGER (GINGER, WATER, SALT, SUGAR, ACETIC ACID, CITRIC ACID, MALIC ACID), WASABI) WATER, HORSERADISH, MUSTARD, CANOLA OIL, CITRIC ACID, HORSERADISH EXTRACT, SPIRULINA).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.