This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Suma Japanese Rice Crackers Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Glutinous Rice 86%, Soy Sauce (Soy Bean, Wheat, Salt), Sugar, Tapioca, Starch, Seaweed, Aosa, Colourings (E162, E140, E150a, E100, E160c)

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cracker · Cracker

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Nightshade Free? Suma Japanese Rice Crackers | Spoonful