Is Summ! Edamame Gyoza Dumplings Dairy Free?

Ingredients

Filling: Cabbage, Edamame, Carrot, Textured Soy Flour, Onion, Green Onion, Canola Oil, Modified Corn Starch, Salt, Dried Onion, Sugar, Granulated Garlic, Sesame Oil, Yeast Extract Mix (yeast Extract, Salt, Flavour, Maltodextrin), Spice, Wrapper: Enriched Wheat Flour, Water, Canola Oil, Salt, Corn Starch, Summ! Ponzu Sauce: Water, Soy Sauce (water, Wheat Soybeans, Salt, Sodium Benzoate, Aspergillus Sodium Bisulphite, Lime Oil), Vinegar, Yeast Extract Mix (yeast Extract, Salt, Flavour, Maltodextrin). Contains Soy, Sesame, Wheat, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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