Is Summ Food With Heart Pork Lumpia Filipino-Style Spring Rolls Dairy Free?

Ingredients

Calcium, Iron, Potassium, Filling: Pork, Carrot, Cabbage, Textured soy flour, Water, Garlic, Celery, Soy sauce (water, soybean, wheat, salt), Onion, Salt, Corn starch, Sugar, Granulated garlic, Canola oil, Natural flavour (contains salt), Spice, Sesame oil. Wrapper: Water, Bleached enriched flour [wheat flour, enrichment (niacin, iron, thiamine mononitrate, riboflavin, folic acid), benzoyl peroxide, ascorbic acid (dough conditioner), amylase], Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), Canola oil. Sweet Chili Sauce: Water, Sugar, Modified corn starch, Vinegar, Tomato paste, Salt, Granulated garlic, Chili flakes, Spice, Guar gum Contains: Soy, Sesame, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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