Is SUMMER BERRY YOGURT SMOOTHIE, BERRY Lactose Free?
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Why it's not lactose free
- organic skim milk
- organic nonfat dry milk
- organic nonfat yogurt
organic skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ORGANIC BANANAS, ORGANIC NONFAT YOGURT (ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC BLACKBERRIES, ORGANIC STRAWBERRIES, ORGANIC APPLES, WATER, ORGANIC BROWN SUGAR, ORGANIC BROWN RICE PROTEIN, ORGANIC NATURAL FLAVOR, ORGANIC LEMON JUICE.
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Often paired with Lactose Free
About this product
Beverage · Liquid