Is SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM, LEMONADE FLAVORED SEA SHELLS WITH SANDY GRAHAM CRACKER SWIRLS., SUMMER BREEZE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk powder natural and artificial flavors
  • skim milk
  • nonfat dry milk powder
  • milk
  • whey protein concentrate natural flavor
  • honey
  • molasses
  • graham flour
  • +1 more

whole milk powder natural and artificial flavors

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

MILK, CREAM GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR (SUGAR CORNSTARCH], HIGHLY REFINED COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SKIM MILK, SUGAR, CORN SYRUP LEMON FLAKES (CONFECTIONER SUGAR, HIGHLY REFINED COCONUT OIL. NONFAT DRY MILK POWDER, WHOLE MILK POWDER NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE COLOR), CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), WHEY PROTEIN CONCENTRATE NATURAL FLAVOR, GUAR GUM, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN.

Check SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM, LEMONADE FLAVORED SEA SHELLS WITH SANDY GRAHAM CRACKER SWIRLS., SUMMER BREEZE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM, LEMONADE FLAVORED SEA SHELLS WITH SANDY GRAHAM CRACKER SWIRLS., SUMMER BREEZE is available at 2 retailers

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About this product

Ice Cream · Frozen

Flavor
CitrusTangySour
Texture
CreamySmooth
Commonly used for
SnackingOn The GoMeal Prep