Is SUMMER CHICKEN SALAD SNACK TRAY, CHICKEN GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- 2% distilled vinegar
- black pepper
- vinegar
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN SALAD (ROASTED PULLED CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR], MAYO BLEND [MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR), SALT, BLACK PEPPER, WHITE PEPPER], CELERY, YELLOW ONION), RED GRAPES, CARROTS, MULTI GRAIN PITA CHIPS (PITA BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT FLOUR, NIACIN, IRON [FERRIC PHOSPHATE], THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, BARLEY FLOUR, SESAME SEEDS, VITAL WHEAT GLUTEN, SUGAR CANE FIBER, FLAXSEED, SUGAR, ROLLED OATS, YELLOW CORN MEAL, MILLET, SALT, YEAST], HIGH OLEIC SUNFLOWER OIL [TOCOPHEROLS AND ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)], SEA SALT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Spreadable, Piece