No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Summer Fresh Dill Pickle Hummus Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Creamy dip with pronounced dill-pickle tang and smooth yet slightly chunky texture. Commonly used as a sandwich spread, cracker or veggie dip, and snack companion for pretzels or chips. Reviewers highlight bold pickle flavor and spreadability, praising convenience; some report variable saltiness or an artificial tang in a few packages.

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Ingredients

Cooked chickpeas, Filtered water, Tahini (sesame seed paste), Non-GMO canola oil, Dill pickle seasoning (sugars [sugar, dextrose], salt, yeast extract, spices, natural flavour, citric acid, sodium acetate, acetic acid, malic acid), Lemon juice, Sea salt, Garlic, Citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dip · Spreadable

Flavor
SavoryGarlickyTangyVinegary
Texture
Creamy
Commonly used for
DippingSnackingLunchSandwichGarnishing
Low FODMAP? Summer Fresh Dill Pickle Hummus | Spoonful