Is Summer Grill by ASDA 4 Miso & Honey Pork Kebabs 350g Low FODMAP?

Ingredients

Pork Shoulder (83%), Soy, Miso Honey Glaze Sachet (11%) [Water, Sugar, Honey, Spirit Vinegar, Fermented Soya Beans [Soya Beans, Water, Sugar, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]], Cornflour, Caramelised Sugar Syrup, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Dried Red Bell Peppers, Chillies, Garlic, Ginger], Sugar, Dark Brown Sugar [Sugar, Molasses], Maltodextrin, Salt, Spices, Cornflour, Thickener (Guar Gum), Caramelised Sugar Powder, Natural Flavouring, Coriander Leaf, Soy Sauce Powder [Water, Maltodextrin, Soya Beans, Salt, Spirit Vinegar], Garlic, Dried Red Bell Peppers, Miso [Soya Beans, Salt, Rice], Maple Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Stick