No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Grill Mates Rub Honey Hickory - 5.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

McCormick Grill Mates Rub Honey Hickory 575 oz is a popular grilling seasoning that combines the flavors of honey and hickory. Made with McCormick herbs and spices, this smoky and sweet rub is a favorite among grill enthusiasts. The seasoning is America's #1 grilling seasoning and comes in a convenient dual flip-cap bottle, allowing for easy shaking or sprinkling of flavor. The wide mouth on the bottle also makes it simple to measure honey. With its delicious blend of honey and natural hickory, this rub adds a flavorful touch to any grilled dish.

Ingredients

Demerara Sugar, Salt, Brown Sugar, Onion, Corn Maltodextrin, Garlic, Honey, Spices (Including Black Pepper And Red Pepper), Yeast Extract, Silicon Dioxide (To Make Free Flowing), Citric Acid, Natural Flavor (Including Hickory Smoke), Extractives Of Turmeric And Corn Syrup, Demerara Sugar, Extractives Of Turmeric And Corn Syrup

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCormick Grill Mates Rub Honey Hickory - 5.75 Oz | Spoonful