Is McCormick Grill Mates Montreal Chicken Seasoning Low FODMAP?
Description
Bold, savory seasoning blend with a robust, slightly spicy profile and coarse, granular texture used for grilling, roasting, pan-searing, or broiling poultry. Commonly applied as a dry rub or finishing sprinkle; reviewers cite consistent flavor and versatility, though some mention uneven granule distribution when used from the shaker.
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Description
Bold, savory seasoning blend with a robust, slightly spicy profile and coarse, granular texture used for grilling, roasting, pan-searing, or broiling poultry. Commonly applied as a dry rub or finishing sprinkle; reviewers cite consistent flavor and versatility, though some mention uneven granule distribution when used from the shaker.
Ingredients
garlic, onion, salt, spices and herbs (including black pepper, red pepper, parsley, paprika) & green bell pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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