Is McCormick Grill Mates Grill Mates Montreal Steak Seasoning Low FODMAP?

Description
Coarse-textured seasoning offers robust, savory flavor and a pronounced, peppery finish; commonly used as a dry rub or finishing sprinkle on steaks, burgers, grilled vegetables, and roasts. Customer reviews frequently cite reliable boldness, convenient jar packaging, and occasional comments about perceived saltiness and coarse grain size; versatile across cooking styles.

Description
Coarse-textured seasoning offers robust, savory flavor and a pronounced, peppery finish; commonly used as a dry rub or finishing sprinkle on steaks, burgers, grilled vegetables, and roasts. Customer reviews frequently cite reliable boldness, convenient jar packaging, and occasional comments about perceived saltiness and coarse grain size; versatile across cooking styles.
Ingredients
Coarse Salt, Garlic, Spices (Including Black Pepper And Red Pepper), Sunflower Oil, Natural Flavor, Extractives Of Paprika Coarse Salt, Extractives Of Paprika
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.