No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McCormick Grill Mates Grill Mates Montreal Steak Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Coarse-textured seasoning offers robust, savory flavor and a pronounced, peppery finish; commonly used as a dry rub or finishing sprinkle on steaks, burgers, grilled vegetables, and roasts. Customer reviews frequently cite reliable boldness, convenient jar packaging, and occasional comments about perceived saltiness and coarse grain size; versatile across cooking styles.

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Ingredients

Coarse Salt, Garlic, Spices (Including Black Pepper And Red Pepper), Sunflower Oil, Natural Flavor, Extractives Of Paprika Coarse Salt, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McCormick Grill Mates Grill Mates Montreal Steak Seasoning is available at 12 retailers

AlbertsonsH-E-BVonsSafewayVitacostHarris TeeterWalmartGiant EaglePick 'n SaveMeijerIGAAmazon

About this product

Seasoning · Granule, Powder

Flavor
SaltyGarlickyPepperySpicy
Texture
DryGrainy
Commonly used for
GrillingCookingMeal PrepTopping
Low FODMAP? McCormick Grill Mates Grill Mates Montreal Steak Seasoning | Spoonful