Is SUMMER QUINOA SALAD Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
QUINOA, WATER, WATERMELON VINAIGRETTE (WATERMELON PUREE, WHITE BALSAMIC VINEGAR, CANOLA OIL*, AGAVE, LIME JUICE, BASIL, LEMON ZEST, SALT, BLACK PEPPER), TOMATO, WATERMELON RADISH, PISTACHIOS, ARUGULA
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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