Is SUMMER SLAW, SWEET AND TANGY GERD Friendly?
Why it's not GERD friendly
- citric acid
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CABBAGE, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHITE DISTILLED VINEGAR, SOYBEAN OIL, CARROTS, MODIFIED CORN STARCH, ERYTHORBIC ACID (TO RETAIN COLOR), POTASSIUM SORBATE (TO RETARD SPOILAGE), CITRIC ACID, SPICE, SALT, COLOR (WATER, YELLOW 5 AND 6, BLUE 1, CITRIC ACID AND SODIUM BENZOATE [PRESERVATIVE]), YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]).
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