Is SUMMERTIME RANCH FLAVORED SNACKS, SUMMERTIME RANCH GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- milk
- garlic powder
- tomato powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SUMMERTIME RANCH SEASONING (SALT, SKIM MILK, MALTODEXTRIN [MADE FROM CORN], WHEY, TOMATO POWDER, CORN STARCH, MONOSODIUM GLUTAMATE, ONION POWDER, LACTOSE, SUGAR, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN OIL, DEXTROSE, BUTTERMILK, SPICE, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SODIUM DIACETATE, ARTIFICIAL COLORS [BLUE 2, BLUE 1, RED 40, YELLOW 5], SUNFLOWER OIL, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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