Is Summit Berry Waves Blue Raspberry Energy Drink GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic caffeine from green tea
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

organic caffeine from green tea
green tea extract

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Natural Flavors, Citric Acid, Taurine, Calcium Lactate, Green Tea Extract, Organic Caffeine From Green Tea, Sucralose, Ascorbic Acid, Guarana Extract, Glucuronolactone, Gum Arabic, Ester Gum, Pantothenic Acid, Ginger Extract, Beta Carotene, Niacinamide, Vitamin B6, Riboflavin, Biotin And Vitamin B12.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
GERD Friendly? Summit Berry Waves Blue Raspberry Energy Drink | Spoonful