Is Sun-Bird® Spicy Orange Beef Seasoning Mix .75 Oz. Pouch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange peel
- milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Salt, Tapioca Dextrin, Natural Flavors (Maltodextrin, Dextrose, Invert Sugar, Caramel Color, Corn Syrup), Dehydrated Garlic And Onion, Citric Acid, Spice And Color, Orange Peel, Sodium Diacetate, Lactose (Milk), Hydrolyzed Soy Protein (Yeast Extract, Disodium Inosinate, Disodium Guanylate), Not More Than 2% Silicon Dioxide And Tricalcium Phosphate Added To Prevent Caking
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sun-Bird® Spicy Orange Beef Seasoning Mix .75 Oz. Pouch is available at 1 retailer
About this product
Condiment · Powder