Is Sun-Bird Thai Red Curry Seasoning Mix Gluten Free?
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Ingredients
Garlic Powder, Corn Starch, Spices, Including Paprika, Maltodextrin, Onion, Salt, Autolyzed Yeast Extract, Contains Less Than 2%: Natural And Artificial Flavors, Malic Acid, Sodium Stearoyl Lactylate, Sesame Seed Oil, Dextrin, Modified Food Starch, Dried Yeast, Yeast Extract, Chicken Broth, Chicken Fat, Bht, Corn Syrup Solids, Dextrose, Cilantro, Gum Arabic, May Contain Wheat, Milk, Egg, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.