Is Sun Bum Sunscreen Lotion, Moisturizing, Premium, Broad Spectrum SPF 70 Low FODMAP?
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Ingredients
Active Ingredients: Avobenzone (3.00 %), Homosalate (10.00 %), Octinoxate (5.00 %), Octisalate (5.00 %), Octocrylene (10.00 %). Purpose: Sunscreen, Sunscreen, Sunscreen, Sunscreen, Sunscreen. Inactive Ingredients: Water, Beeswax, Hydrated Silica, Acrylates/C12-22 Alkyl Methacrylate Copolymer, Caprylyl Methicone, Styrene/Acrylates Copolymer, Cetyl Dimethicone, Glyceryl Stearate, PEG-100 Stearate, Polyester-8, Trideceth-6, Dimethicone, Ethylhexyl Stearate, Fragrance, Dimethyl Capramide, Sodium Polyacrylate, Ethylhexylglycerin, Trimethylsiloxysilicate, Xanthan Gum, BHT, Dipotassium Glycyrrhizate, Polyaminopropyl Biguanide, Tocopheryl Acetate, Disodium EDTA, Methylisothiazolinone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.