Is Sun Chips 100% Whole Grain Original Vegetarian?
Description
Savory, mildly nutty flavor with a sturdy, ridged crunch that holds up well to dips and spreads. Commonly used as a portable snack, lunchbox inclusion, or accompaniment to soups and salads. Customer reviews note consistent crunch and dip compatibility, while some mention occasional stale bags or broken pieces during shipping.
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Description
Savory, mildly nutty flavor with a sturdy, ridged crunch that holds up well to dips and spreads. Commonly used as a portable snack, lunchbox inclusion, or accompaniment to soups and salads. Customer reviews note consistent crunch and dip compatibility, while some mention occasional stale bags or broken pieces during shipping.
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Natural Flavor, And Maltodextrin (made From Corn). Contains Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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