Is Sun Chips Minis Harvest Cheddar Vegan?
Description
Mini ridged crackers deliver bold cheddar flavor with a firm, crunchy texture; people usually eat them as snacks, pack them for lunches, or serve them with dips. Reviews commonly note satisfying crunch and convenience, though some report strong seasoning, sporadic freshness or packaging concerns and mixed views on value overall.
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Description
Mini ridged crackers deliver bold cheddar flavor with a firm, crunchy texture; people usually eat them as snacks, pack them for lunches, or serve them with dips. Reviews commonly note satisfying crunch and convenience, though some report strong seasoning, sporadic freshness or packaging concerns and mixed views on value overall.
Ingredients
CALCIUM, IRON, POTASSIUM, WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS MILK AND WHEAT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.