Is SUN-DRIED TOMATO & BASIL SEASONED GRATED PARMESAN, SUN-DRIED TOMATO & BASIL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomato powder
paprika extract
dried tomatoes

sundried tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER TO PREVENT CAKING, DRIED TOMATOES, DRIED GARLIC, SPICES, SUNDRIED TOMATO POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR, CITRIC ACID, NATURAL FLAVOR, ACETIC ACID, PAPRIKA EXTRACT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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