Is SUN-DRIED TOMATO & BASIL SEASONED TUNA Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
tomato paste
sundried tomato
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LIGHT TUNA, WATER, SUNDRIED TOMATO, VINEGAR, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, BASIL, CITRIC ACID, VEGETABLE BROTH, GUAR GUM, PAPRIKA.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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