Is Sun Hee Udon Noodle Bowl Sweet & Sour Vegan?
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Ingredients
Udon Noodles (78%) (Water, Wheat Flour, Thickener: Acetylated Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Thickener: Sodium Alginate), Sweet & Sour Sauce (20%) (Sugar, Water, Tomato Paste, Soya Sauce [Water, Soya Bean, Salt], Onion, Rice Vinegar, Salt, Pineapple Pulp, Chilli Sauce [Water, Chilli, Salt], Thickener: Acetylated Distarch Phosphate, Lemon Concentrate [Lemon, Water, Sugar, Acidity Regulator: Citric Acid], Garlic, Acidity Regulator: Glucono-Delta-Lactone, Colour: Paprika Extract, Yeast Extract, Spices, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Dehydrated Vegetables (1%) (Carrot, Green Onion), Roasted Sesame Seeds (1%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.