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Is SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH, CREAMY TOMATO SAUCE WITHOUT THE CARBS. LIVE, VEGAN AND RAW TOPPED WITH PARMESAN SEED CHEESE. Dairy Free?

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Ingredients

SALAD: ZUCCHINI*, TOMATO SAUCE* (FILTERED WATER, SUN-DRIED TOMATO* [TOMATO*, SALT], EXTRA VIRGIN OLIVE OIL*, CASHEW*, COCONUT SUGAR*, BASIL*, GARLIC*), SEED CHEESE (CASHEW*, EXTRA VIRGIN OLIVE OIL*, SESAME SEED*, HEMP SEED*, SUNFLOWER SEED*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*), BASIL*, PARSLEY*

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH, CREAMY TOMATO SAUCE WITHOUT THE CARBS. LIVE, VEGAN AND RAW TOPPED WITH PARMESAN SEED CHEESE. | Spoonful