Is SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH, CREAMY TOMATO SAUCE WITHOUT THE CARBS. LIVE, VEGAN AND RAW TOPPED WITH PARMESAN SEED CHEESE. Vegan?


Ingredients
SALAD: ZUCCHINI*, TOMATO SAUCE* (FILTERED WATER, SUN-DRIED TOMATO* [TOMATO*, SALT], EXTRA VIRGIN OLIVE OIL*, CASHEW*, COCONUT SUGAR*, BASIL*, GARLIC*), SEED CHEESE (CASHEW*, EXTRA VIRGIN OLIVE OIL*, SESAME SEED*, HEMP SEED*, SUNFLOWER SEED*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*), BASIL*, PARSLEY*
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


