Is Sun-Maid Bites-S'mores A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites S'mores flavor. Package is filled by weight not by volume. GERD Friendly?
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Why it's not GERD friendly
- hydrogenated palm kernel oil cocoa powder - processed with alkali
- dark chocolate flavored confectionery
- milk
hydrogenated palm kernel oil cocoa powder - processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Toasted Coated Oats (Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (Raisins, Raisin Paste), Brown Rice Syrup, Dark Chocolate Flavored Confectionery (Sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil Cocoa Powder - Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Peanuts, Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sun-Maid Bites-S'mores A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites S'mores flavor. Package is filled by weight not by volume. is available at 2 retailers
About this product
Snack · Pouch