Is Sun-Maid Farmstand Reserve Sea Salt Chocolate Flavored Coated Banana Chips Vegan?
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Ingredients
Calcium, Iron, Potassium, Flavored confectionery coating (sugar, hydrogenated vegetable fat [palm kernel and/or palm], cocoa powder, whey, nonfat dry milk, soy lecithin - an emulsifier, natural vanilla extract), banana chips (banana, refined coconut oil, sugar, natural flavor), sea salt, tapioca dextrin, natural flavor, confectioner's glaze. Contains: milk, soy, coconut. May contain peanuts, tree nuts, egg, and wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.