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Is Sun Maid Fruits, Seeds & Nuts With a Hint of Hickory Salad Toppings, Fruits, Seeds & Nuts With a Hint of Hickory Dairy Free?

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Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR), RAISINS (NATURALS AND GOLDENS (SULFUR DIOXIDE (SULFITES) TO PRESERVE COLOR)), PUMPKIN SEEDS, CONTAINS 2% OR LESS OF SUGAR, SALT, TOMATO POWDER, CHILI POWDER, DRIED ONION AND GARLIC, CITRIC ACID, NATURAL VEGETABLE FLAVOR, CULTURED WHEY, NATURAL HICKORY FLAVOR, TAPIOCA SYRUP.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.