Is Sun Noodle, Soup Ramen Mix Miso, 13.5 Ounce Nightshade Free?
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Why it's not nightshade free
- red pepper
- sago starch
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unenriched Wheat Flour, Water, Contains Less Than 2% of Salt, Wheat Gluten, Kansui (Sodium Carbonate, Potassium Carbonate), Riboflavin (For Color), Cornstarch, Sago Starch), Soup Base (Miso (Water, Soybeans, Rice, Salt, Alcohol), Water, Sugar, Soy Sauce, (Water, Wheat, Soybeans, Salt), Salt, Natural Flavoring, Canola Oil, Yeast Extract (Yeast Extract, Maltodextrin), Ginger Powder, Garlic Powder, Sesame Seeds, Vegetable Extract (Maltodextrin, Chinese Cabbage Extract, Salt), Onion Powder, Red Pepper)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Sun Noodle, Soup Ramen Mix Miso, 13.5 Ounce is available at 2 retailers
About this product
Noodle · Dried