This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sun Quench 20% Real Fruit From Concentrate Double Strength Squash Orange and Pineapple Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright orange and pineapple blend delivers pronounced citrus and tropical fruit notes with syrupy, viscous texture that dilutes to a smooth, drinkable consistency. Commonly prepared as a diluted beverage, mixer for cocktails and mocktails, or poured into pitchers for gatherings. Reviewers report strong flavor, good value, and variable sweetness preferences.

Ingredients

Water, Orange Comminute From Concentrate (16%) (sulphites), Pineapple Juice From Concentrate (4%), Acid: Citric Acid; Flavourings, Sweeteners: Acesulfame K, Sucralose; Acidity Regulator: Sodium Citrates; Preservatives: Potassium Sorbate, Sodium Metabisulphite; Stabiliser: Carboxymethyl Cellulose; Antioxidant: Ascorbic Acid; Colour: Carotenes. Contains Sulphites, Metabisulphite.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sun Quench 20% Real Fruit From Concentrate Double Strength Squash Orange and Pineapple | Spoonful