Is FRUIT PUNCH, 100% APPLE, PEAR AND GRAPE JUICE FROM CONCENTRATE WITH NATURAL FRUIT PUNCH FLAVOR Low FODMAP?
Description
Sweet, fruit-forward taste with a bright, slightly tangy finish and a smooth, lightly viscous mouthfeel. Commonly enjoyed chilled as a beverage, used in cold punch bowls, or mixed into cocktails and mocktails. Reviewers note consistent flavor, convenience for gatherings, broad appeal to children, and occasional comments about sweetness and refreshment.
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Description
Sweet, fruit-forward taste with a bright, slightly tangy finish and a smooth, lightly viscous mouthfeel. Commonly enjoyed chilled as a beverage, used in cold punch bowls, or mixed into cocktails and mocktails. Reviewers note consistent flavor, convenience for gatherings, broad appeal to children, and occasional comments about sweetness and refreshment.
Ingredients
Water, Concentrated Apple, Pear And Grape Juices, Citric Acid, Ascorbic Acid (Vitamin C), Natural Fruit Punch Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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