Is sunbeam gourmet selection mixed fruit Vegetarian?
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Ingredients
Diced Dates (Rice Flour), Approx, 22%, Sultanas (Approx 22%), Currants (Approx 22%), Diced Figs (Rice Flour), Approx, 17%, Cranberries (Approx 17%), Cranbertie , Sugar), Sunflower Oil, Contains 92% Fruit, Store In A Cool, Dry Place, Refrigeration Recommended
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Fruit · Dried