Is Sunbelt Bakery Blueberry Fruit & Grain Bars, 1.4 oz Bars, 4 Boxes Dairy Free?


Ingredients
Whole Wheat Flour, Water, Sugar, Soybean Oil, Dextrose, Whole Grain Oats, Corn Syrup, Raisins, Palm And Palm Kernel Oil, Wheat Gluten, Whey (Milk), Modified Corn Starch, Eggs, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Salt, Baking Soda, Corn Starch, Titanium Dioxide (Color), Vanillin, Fruit Filling: Corn Syrup, Blueberry Puree, Apple Fiber, Pectin, Citric Acid, Natural Blueberry Flavor, Sodium Citrate, Vitamins/minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Niacinamide (Vitamin B3), Folic Acid, Ferric Orthophosphate (Iron), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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