Is Purely Elizabeth Purely Elizabeth Ancient Grain Granola Blueberry Hemp Dairy Free?
Description
Purely Elizabeth's Ancient Grain Granola Blueberry Hemp is a highly praised and delicious product. People enjoy its taste, crunch, and texture, describing it as great and enjoyable. This granola pairs well with yogurt and almond milk, enhancing the overall experience. With a combination of ancient grains and the delightful flavors of blueberry and hemp, this granola offers a delightful and satisfying snack or breakfast option. It has garnered positive feedback from consumers, making it a popular choice for those seeking a tasty and nutritious granola option.
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Description
Purely Elizabeth's Ancient Grain Granola Blueberry Hemp is a highly praised and delicious product. People enjoy its taste, crunch, and texture, describing it as great and enjoyable. This granola pairs well with yogurt and almond milk, enhancing the overall experience. With a combination of ancient grains and the delightful flavors of blueberry and hemp, this granola offers a delightful and satisfying snack or breakfast option. It has garnered positive feedback from consumers, making it a popular choice for those seeking a tasty and nutritious granola option.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt, Organic Gluten-free Oats, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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