Is Sunbelt Bakery Strawberry Fruit & Grain Bars Vegetarian?
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Ingredients
Crust: Whole Wheat Flour, Water, Sugar, Soybean Oil, Dextrose, Whole Grain Rolled Oats, Corn Syrup, Raisin Paste, Palm and Palm Kernel Oil. Contains 2% or Less of Each of the Following: Soy Flour, Wheat Gluten, Whey (Milk), Modified Corn Starch, Eggs, Salt, Baking Soda, Mono- and Diglycerides, Corn Starch, Soy Lecithin, Titanium Dioxide (Color), Vanillin. Fruit Filling: Corn Syrup, Sugar, Water, Strawberry Puree, Apple Fiber, Pectin, Lemon Juice Concentrate, Corn Starch, Natural Flavor. Vitamins/Minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate [Vitamin B1], Niacinamide [Vitamin B3], Folic Acid, Ferric Orthophosphate [Iron], Riboflavin [Vitamin B2], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.