Is Sunbites Grain Waves Chips Sea Salt | 170g GERD Friendly?

Description
Lightly salted, crunchy ridged crisps with a grain-forward texture commonly enjoyed as a casual snack. Often eaten straight from the bag, paired with dips, or served alongside sandwiches. Reviewers frequently mention a satisfying crispness, modest seasoning intensity, and convenient single-serve packaging; some note the flavor is milder than competing snacks.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly salted, crunchy ridged crisps with a grain-forward texture commonly enjoyed as a casual snack. Often eaten straight from the bag, paired with dips, or served alongside sandwiches. Reviewers frequently mention a satisfying crispness, modest seasoning intensity, and convenient single-serve packaging; some note the flavor is milder than competing snacks.
Ingredients
Wholegrain Cereals (74%) (Corn (45%), Wheat (25%), Oats (4%)), Canola Oil, Rice, Sugar, Salt, Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).
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Often paired with GERD Friendly
Where to buy
Sunbites Grain Waves Chips Sea Salt | 170g is available at 1 retailer
About this product
Chips · Pouch


